Handling long objects improperly is a workplace hazard, but with the right training and safety measures, these risks can be significantly reduced. Investing in workplace safety training, such as a NEBOSH Course, can teach employees the correct lifting techniques and help employers establish safer work environments.
Although some may hesitate due to the NEBOSH Course Fee, the long-term benefits outweigh the cost. A NEBOSH certification helps workers reduce workplace injuries, comply with international safety standards, and advance their career prospects.
In this article, we'll explore the dangers of improper lifting, share real-life examples, and provide practical safety solutions to prevent workplace injuries.
The Hidden Dangers of Carrying Long Objects
1. Increased Risk of Muscle Strains and Fatigue
Long and bulky objects require extra effort to balance and control. When a worker carries an object incorrectly—such as holding it at an awkward angle or gripping it too tightly—this puts excessive strain on muscles, joints, and the lower back.
Real-Life Example
A warehouse worker, Tom, was asked to move a long metal pipe from one side of the storage facility to another. Instead of using a team lift or a cart, he decided to carry it on his shoulder. Halfway through, the weight distribution shifted, causing a sharp pain in his lower back. Tom later found out he had a strained muscle, requiring weeks off work.
2. Higher Chances of Slipping, Tripping, and Falling
Long objects obstruct visibility, making it difficult for workers to see obstacles, steps, or uneven flooring. A simple misstep while carrying a lengthy item can lead to a serious fall, putting both the worker and bystanders in danger.
Safety Tip:
✅ Always assess your path before lifting.
✅ Use a spotter to guide you if your vision is blocked.
✅ Keep both hands on the object for better control.
3. Workplace Collisions and Accidents
When carrying a long object, workers may not realize that one end extends beyond their field of vision. This can lead to accidental collisions with walls, machinery, or even coworkers.
Common Collisions Include:
Hitting doorways or narrow passages.
Striking coworkers accidentally.
Damaging equipment or products.
4. Sudden Loss of Balance and Dropping the Object
Long objects are harder to grip and control, especially if they're made of slippery materials like metal or PVC pipes. A sudden slip can cause the object to fall onto a worker’s foot, leading to broken toes or other injuries.
Step-by-Step Guide: Safe Handling of Long Objects
To minimize risks, follow these workplace safety steps for handling long objects properly.
Step 1: Assess the Load Before Lifting
🔹 Check the weight and length of the object.
🔹 Look for sharp edges or slippery surfaces.
🔹 Plan your route before you lift.
Step 2: Use Proper Lifting Techniques
✅ Keep your back straight and bend at the knees, not the waist.
✅ Hold the object close to your body for better balance.
✅ If the item is too long, team lift with a coworker.
Step 3: Carry the Object Safely
Hold it at waist level instead of on your shoulder.
Use both hands to maintain control.
Walk slowly and be aware of your surroundings.
Step 4: Use Mechanical Aids When Possible
Instead of carrying long objects manually, consider using:
✔ Dollies or carts for transportation. ✔ Straps or harnesses for better grip. ✔ Forklifts or cranes for heavy loads.
Step 5: Wear Proper Personal Protective Equipment (PPE)
To prevent injuries, always wear:
🦺 Gloves for a better grip. 👷 Steel-toe boots to protect your feet. 🦠Safety goggles if working with hazardous materials.
Read More: Find Out How to Get Discounts on NEBOSH Course Fees!
Final Thoughts: Safety First When Carrying Long Objects
Whether you're lifting metal pipes in a factory or wooden planks at a construction site, improperly carrying long objects can lead to serious injuries. By following safe lifting techniques, using proper equipment, and receiving professional safety training, workers can protect themselves and others from unnecessary risks.
🚀 How does your workplace handle the safe transport of long objects? Share your safety tips in the comments below!